Sunday, June 20, 2010

Are You Ready to Steeple...?

**********IMPORTANT REMINDER**********

IF YOU WANT TO PARTICIPATE IN THE JUNIOR OLYMPICS STEEPLE CLUB:


1) You must be training/maintaing some level of racing fitness over summer


2) You must have these dates/times available to compete on your calendar:

July 9th = Leaving MCHS 10:30 AM for Regional Championships at Modesto Jr. College (race at ~3PM, back at MCHS ~7:30PM)

July 27th = Leaving MCHS 7:00 AM for National Championshps at Sac. City College (race 10:30 AM, back at MCHS ~2:30PM)


3) You must be a member of the USATF club https://www.usatf.org/membership/application/
-Don't wait = you need to sign up now!


4) You must attend at least 2 of these 5 days for steeple barrier practice/hurdle drills (each "practice" is ~45 minutes) at the MCHS track at 7:30 PM:

-Friday, June 25th
-Wednesday, June 30th
-Monday, July 5th
-Monday, July 12th
-Monday, July 19th

Other Information:

-Costs: Entry fees for the race = $6 or $7 per event +~$20 for annual membership to join USATF; + your own food ; Greg will take care of transportation expenses to competitions
-Eligibility is by year born:
“Intermediates” = Born 1994 or 1995
“Young” = Born 1992 or 1993


> Please RSVP to Greg Fogg via e-mail greg.fogg@comcast.net or call for more information at (707)-291-2967)

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