| Spooner Summit - elev 8800' - 7 mile point in run! | 
Blog Archive
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2012
(91)
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August
(13)
- Excercise Science behind our Training
 - Deadline for Apparel Orders Extended until Friday,...
 - Welcome to MCHS Cross Country! -- The Basics
 - Week 2 Update + 24 Hr Run-a-thon on August 25
 - Parent Communication Meeting - August 22
 - The Pumas are Off And Running!: Week 1 Update
 - Gobs and Oodles of Important Info Posted on the Blog
 - 1st Day of MCHS XC Practice Tomorrow!
 - Spooner Times 2012 - wow!
 - More Pics from Spooner
 - Spooner!
 - More Camp Photos
 - Camp Prizes (Car not included)
 
 
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August
(13)