Saturday, February 23, 2013

Coach Ruben Retires :( Tahoe Running Camp Roster Update

...What's new?  

What a significant loss for the MCHS XC program!  ...After 6 years with the team, Ruben DiRado is retiring from coaching! 

Announced to the distance crew on the track just two weeks ago, Coach Ruben has taken on a new job in Santa Clara effective March so he will not be able to continue his commitment to the MCHS XC program.   Ruben's countless contributions to our program, distinctive perspective and energy/enthusiasm will be surely missed!   -Please feel free to extend your thanks and best wishes to Ruben directly via e-mail:

Ruben's replacement as "Official" Assistant Coach for MCHS XC should be announced before May.   

HELP! ...With Ruben's departure, combined with our usual turn-over of "Volunteer" Assistant Coaches and our roster continually growing, WE NEED 2 MORE VOLUNTEER ASSISTANT COACHES for this upcoming season!   If you are interested/able to run with the XC team (you don't have to be fast!) and can commit to helping out with workouts at least 2 days a week, please let us know!  

  • Requirements: First Aid/CPR certifications, TB test and background checks/fingerprints.   
  • Please contact Greg ASAP if you or someone you know is interested; it can take months to get paperwork through the school district!

2013 TAHOE RUNNING CAMP ROSTER UPDATE:  (Sunday, August 4th - Friday, August 9th )

Important Camp Roster Information:  

  • Roster limit increased from 65 to 70 Runners!   -Limiting Alumni to only 12 max.  
  • There's still room but not much!   You still need to turn-in your Camp Fees ($110 per camper) to secure your spot! 
  • Checks payable to Greg Fogg, OK to mail to 4525 Ranchette Road, Santa Rosa, CA 95409
  • Email or call/text Greg for more information:    Cell: (707) 291-2967

Tahoe Running Camp Roster Breakdown 69 total = 37 Boys + 32 Girls: 
Runners = 65 (53 Paid) + 4 Alumni (1 Paid)  

2013 Class Breakdown for Runners: 
Freshmen = 4 (all Paid) ...We need more Freshmen!
Sophomores = 22 (18 Paid)
Juniors = 22 (19 Paid)
Seniors = 17 (12 Paid)

Runners planning on attending from Windsor, Casa Grande, Sonoma Academy, Montgomery and Kamiak High School, Washington!

Tahoe Running Camp Roster 2013
Begert-Hellings, Matthew Runner Boy 9 Yes
Hauptman, Jack Runner Boy 9 Yes
Moore, Cooper Runner Boy 9 Yes
Gunderson, Kaylie Runner Girl 9 Yes
Scobey, Jordan Runner Boy 10 Yes
Schneider, Rowan Runner Boy 10 Yes
Franceschi, Ean Runner Boy 10 Yes
Yates, Jackson Runner Boy 10 Yes
Thibault Antoine Runner Boy 10 Yes
Lacy, Skyler Runner Boy 10 Yes
Everest, Jacob Runner Boy 10 Yes
Schoenbach, Gabe Runner Boy 10 Yes
Schrijver, Morgan Runner Boy 10 Yes
Cowell, Jack  Runner Boy 10 Yes
Nicklas, Tessa Runner Girl 10 Yes
Jaffe, Castine Runner Girl 10 Yes
Ahern, Allie Runner Girl 10 Yes
Avelar, Carolina Runner Girl 10 Yes
Avelar, Cecilia Runner Girl 10 Yes
Wright, Emma Runner Girl 10 Yes
Orgish, Abby Runner Girl 10 Yes
Bartlett, Allison Runner Girl 10 Yes
Baker, Cameron Runner Boy 10 No
Marin, Jeffery Runner Boy 10 No
Moffett, Kevin Runner Boy 10 No
Talkington, Brooke Runner Girl 10 No
Eik, David Runner Boy 11 Yes
Azcarraga, Lucas Runner Boy 11 Yes
Moe, Kevin Runner Boy 11 Yes
Rosen-Duran, Eli Runner Boy 11 Yes
Frankl, Willie Runner Boy 11 Yes
Gavin, Quinn Runner Boy 11 Yes
Smail, Tommy Runner Boy 11 Yes
Drake, Evan Runner Boy 11 Yes
Nguyen, Ryan Runner Boy 11 Yes
Perry, Samantha Runner Girl 11 Yes
Natoli, Andrea Runner Girl 11 Yes
Hordyk, Kayla Runner Girl 11 Yes
Petty, Ellie Runner Girl 11 Yes
Issel, Gracie Runner Girl 11 Yes
Abraham, Emily  Runner Girl 11 Yes
Reynoso, Shayna Runner Girl 11 Yes
Palladino, Shannon Runner Girl 11 Yes
Breedlove, Shaz Runner Girl 11 Yes
Cichosz, Shawn Runner Girl  11 Yes
West, Zac Runner Boy 11 No
Fernandez, Jessica Runner Girl 11 No
King, Allison Runner Girl 11 No
Anderson, Ryan  Runner Boy 12 Yes
Jensen, Nick Runner Boy 12 Yes
Jones, Spencer Runner Boy 12 Yes
King, Michael Runner Boy 12 Yes
Sarto, Anthony Runner Boy 12 Yes
Bartlett, Colin Runner Boy 12 Yes
Seagraves, Mackenzie Runner Girl 12 Yes
Hicks, Trisha Runner Girl 12 Yes
Williams, Sarah Runner Girl 12 Yes
VanDenburg, Jackie Runner Girl 12 Yes
VanDenburg, Paige Runner Girl 12 Yes
Fitzgerald, Kelly Runner Girl 12 Yes
Hay, Dante Runner Boy 12 No
Mahoney, Sophia Runner Boy 12 No
Wistock, Harrision Runner Boy 12 No
Haley, Hannah Runner Girl 12 No
Nicklas, Drew Runner Girl 12 No
Morrison, Alex Alumni Boy 13 Yes
Luft, Harrison Alumni Boy 13 No
Thigpen, Brynna Alumni Girl 13 No
Moffett, Ashley Alumni Girl 13 No

...Any questions?   Contact Greg Fogg Cell (707) 291-2967 or E-Mail:

Blog Archive