Reminder to get your sports physical and fill out your Athletic Packet!
Click Here to download the MCHS Athletic Packet from the MCHS school website
First day of practice is August 19th! ...Only ~5 weeks away Don't wait! -YOU WILL NOT BE ELIGIBLE TO PRACTICE UNTIL ALL OF YOUR PAPERWORK IS DONE!
Check out the link for the Tahoe Running Camp Information, recently updated camp roster as of 7/15/13.
IMPORTANT to fill-out the Medical Release Form/Emergency Contact Information and give to Greg during one of our Summer Runs or mail to 4525 Ranchette Road, Santa Rosa, CA 95409
New Policy! ...When you're responsible for ANY new additions to the 2013 MCHS Roster, when they PR, you get socks too (for the whole 2013 season!)
Send me pictures of how you're keeping active this summer to include on my next post!
Keep in touch,
Cell: (707) 291-2967
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