Sunday, October 5, 2014

MCHS XC Highlights from Week #6-#7 + what's coming up for Week #8: Rancho Dual and Crystal Springs Invite

WEEK #6 HIGHLIGHTS:

9/24/14 Shollenberger Park (Petaluma) Scrimmage Highlights:   MCHS Harriers dominate field with fast 3 mile times; Boys take 13 of top 18 places, Girls take 16 of top 24 places.    Wright family (Emma and Jacob) run away with individual wins!   Link to PD article for all the details:
B-Start-2-5718
9/24/14 Shollenberger Park Scrimmage Boys Race Start 
G-Start-2-5535
9/24/14 Shollenberger Park Scrimmage Girls Race Start


9/27/14 Stanford Invite Highlights:  MCHS Boys team place 3rd, Girls place 4th in Div II races, best combined team placing in the past 10 years!    Both teams record very fast all-time team times on Stanford course!   ...Carrillo Girls fastest time all-time since '08 new course, Boys 4th all-time (behind Casa #3)!  Link to PD detailed results

Girls Fastest Redwood Empire Teams since 2008 Stanford course began:

1) 2014 MARIA CARRILLO (19:47 98:51)
2) 2008 MARIA CARRILLO (19:52 99:19)
3) 2011 MARIA CARRILLO (19:53 99:23)
4) 2013 MARIA CARRILLO (19:59 99:54)
5) 2014 CASA GRANDE (19:59 99:54)
6) 2014 SONOMA ACADEMY (20:16 101:17)
7) 2010 MARIA CARRILLO (20:17 101:25)
8) 2012 MARIA CARRILLO (20:24 102:00)
9) 2011 PINER (20:37 103:03)
10) 2009 PETALUMA (20:37 103:04)

Boys Fastest Redwood Empire Teams since 2008 Stanford course began:

1) 2011 PINER (15:56 79:38)
2) 2008 PETALUMA (16:29 82:25)
3) 2014 CASA GRANDE (16:30 82:28)
4) 2014 MARIA CARRILLO (16:34 82:50)
5) 2010 PETALUMA (16:39 83:12)
6) 2013 MARIA CARRILLO (16:50 84:09)
7) 2009 PETALUMA (16:56 84:37)
8) 2011 SANTA ROSA (16:57 84:41)
9) 2011 MARIA CARRILLO (17:06 85:26)
10) 2012 MARIA CARRILLO (17:07 85:31)

WEEK #7 SUMMARY:   ...It was HOT, no racing this week, but we got a few good workouts in!

...WHAT'S COMING UP FOR WEEK #8:

Tuesday, 10/7/14: 6-8PM Ohana Night at the Frediani's, 3945 Shelter Glen Way (off Fountaingrove and Rincon Ridge)

Wednesday, 10/8/14: Our first NBL dual meet vs. Rancho at RCHS (same course as Rancho Invite)
-Note:  Greg will announce roster on Monday for this meet; some Varsity runners will not race and do workout at regular time (3:30 start at MCHS Track)
Logistics:
-Dismissed from class 1:45
-Bus driving one-way, leaving MCHS 2PM,
-Will run only 2 races, Girls at 3:45 and Boys at 4:30, should be done by 5:00

Saturday, 10/11/14: Crystal Springs Invite (note this is a change from original schedule; we are NOT going to the Clovis Invite in Fresno)
Logistics: 
-Leaving MCHS 6:30AM
-Taking 1 bus round-trip to Crystal Springs Invite, returning ~5PM (TBD if we are going to stop by the beach in SF for a picnic or need to get back in time for others to get ready for Homecoming)
Crystal Springs Race Schedule (may change depending on final # of entries):

9:00 am Boys Junior Varsity
9:30 am Boys Varsity
10:00 am Boys Championship Varsity
10:30 am Girls Varsity
11:00 am Boys Sophomore
11:30 am Girls Junior Varsity
12:00 pm Boys Freshman
12:30 pm Girls Frosh/Soph

..Stay tuned for more details on future events, Windsor 1/2 Marathon fundraiser on Oct 25 and Parent help list for upcoming October/November MCHS Host meets!

-Coach Greg
Cell: (707) 291-2967

GO PUMAS!

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