Week #4 highlights, including Ed Sias results! ...What's coming up for week #5?!

...OK, we got through all those hot days with some decent training and had a great team effort at the Ed Sias Invite Saturday.     -Apologies to any of the drivers we had to cancel on Thursday; we had to modify practice due to the hot weather!

9/12/15 ED SIAS RACE HIGHLIGHTS:

LINK to Press Democrat summary results
LINK to all the detailed results race-by race
LINK to our team Facebook page and lots of Joe Civello's flickr photos!

Ed Sias '15 Varsity Boys serious crouch start

Ed Sias '15 Frosh-Soph Girls Start (nice puma hat Brian!)

Ed Sias '15 Girls JV Start; way to get out girls!

Ed Sias '15 Girls Varsity Start 5 Seniors/2 Juniors

MCHS Team Highlights (summary of individual PRs to be posted tomorrow); first of all, here's Ed Sias combined team scoring (all athletes combined in one race, then scored):

MCHS Boys: #4 out of 38 teams competing on this day!   ...Here are the top 10 teams with underlined time = spread of time between #1 - #5 scoring runners; this is very, very tight!!):
 1   Monte Vista              70    6 - 9 - 11 - 12 - 32  [52-70]                0:52:56.0  10:35.2  00:37.6
 2   Campolindo               134   13 - 16 - 18 - 38 - 49  [54-90]              0:54:15.5  10:51.1  00:29.1
 3   Dublin                   180   7 - 26 - 27 - 51 - 69  [74-80]               0:54:39.7  10:55.9  00:50.8
 4   Maria Carrillo           181   25 - 33 - 37 - 39 - 47  [79-82]              0:54:57.3  10:59.4  00:13.3
 5   Vista Del Lago (Folsom)  219   8 - 10 - 48 - 60 - 93  [94-96]               0:54:43.2  10:56.6  00:58.8
 6   Santa Rosa               233   4 - 5 - 63 - 77 - 84  [87-107]               0:54:31.1  10:54.2  01:06.1
 7   Granada                  249   20 - 40 - 41 - 53 - 95  [120-128]            0:55:31.7  11:06.3  00:40.2
 8   Lick Wilmerding          255   19 - 23 - 42 - 71 - 100  [125-147]           0:55:33.1  11:06.6  00:45.3
 9   Clayton Valley           277   34 - 35 - 44 - 72 - 92  [104-106]            0:55:45.5  11:09.1  00:29.2
 10  Bella Vista              282   30 - 59 - 62 - 64 - 67  [75-78]              0:55:51.9  11:10.3  00:21.8

MCHS Girls: #6 out of 35 teams competing on this day!    ...Here are the top 10 teams with underlined time = spread of time between #1 - #5 scoring runners; nice grouping!):
 1   Bella Vista              66    3 - 10 - 15 - 17 - 21  [48-85]               1:02:36.3  12:31.2  00:49.5
 2   Granada                  108   1 - 13 - 26 - 33 - 35  [44-79]               1:03:08.7  12:37.7  01:38.1
 3   Vacaville                159   7 - 14 - 20 - 51 - 67  [70-86]               1:04:43.6  12:56.7  01:11.6
 4   Monte Vista              161   9 - 19 - 30 - 50 - 53  [63-72]               1:04:51.0  12:58.2  00:53.7
 5   Archbishop Mitty         169   23 - 29 - 31 - 41 - 45  [106-107]            1:05:13.7  13:02.7  00:25.3
 6   Maria Carrillo           220   27 - 40 - 43 - 46 - 64  [88-90]              1:06:08.8  13:13.7  00:34.8
 7   Campolindo               231   8 - 11 - 28 - 87 - 97  [101-102]             1:05:53.2  13:10.6  01:42.3
 8   Santa Rosa               267   4 - 42 - 61 - 76 - 84  [91-99]               1:06:15.7  13:15.1  01:43.0
 9   Vista Del Lago (Folsom)  274   5 - 24 - 55 - 94 - 96  [100-135]             1:06:40.8  13:20.1  01:45.0
 10  St Francis               281   6 - 32 - 60 - 69 - 114  [117-128]            1:06:46.9  13:21.3  01:59.7
  
HIGHLIGHTS OF ALL 9 ED SIAS TEAM RACES FOR MCHS:
-Boys Frosh/Soph: 1st/27 teams (55:47 team time was faster than Varsity 56:28 team time!)
-Boys Frosh: 2nd/17 teams
-Girls Frosh/Soph: 2nd/22 teams
-Boys JV: 2nd/24 teams
-Boys Frosh Soph/JV: 2nd/15 teams
-Boys Varsity (Large Schools): 7th/21 teams
-Girls Frosh Soph/JV: 4th/15 teams
-Girls Varsity (Large Schools): 8th/22 teams
-Girls JV: 13th/24 teams

Allie with a great kick!

Oh yeah, Assata knows how to bring it in!

Jacob, Marco and Morgan on Finale Hill

...Go Meghan, you can out kick her! ;) 

One of the best efforts of the day, Sydnie and Aimee!

Taylor en route to his 9th place finish out of 205 runners!

...In my next post, I'll highlight what's coming up for this next week in detail for our split squad competitions:

WOODBRIDGE INVITE: Group of 28 leaving for L.A. on Friday, 9/18 from MCHS at 8:30AM

VIKING OPENER on SATURDAY, 9/19: Everyone not going to Woodbridge is expected to go to this meet at Spring Lake!   ...Details to be posted later this week with races 9AM-Noon.

-Greg
Cell: (707) 291-2967
greg.fogg@comcast.net

GO PUMAS!!!