Tuesday, July 5, 2016

Pancake Runs, Vacation Pics, 2016 Tahoe Running Camp Final Schedule

...Hope to see many of you at our upcoming SUMMER PANCAKE RUNS!   

Plan is to run for ~1 hour, then devour pancakes when we get back!    ...So far, I have 3 host families confirmed for the following Saturdays:

...THIS SATURDAY!   July 9th at Meghan Field's house
July 30th: Aimee Armstrong house
August 6th: Kim Cerini's house
August  13th:  TBD

 

RUN #1) SATURDAY, JULY 9th, LEAVING FROM THE FIELD's 9:00 AM
WHERE: 4727 Devonshire Place, Santa Rosa, CA 95405 (turn off Summerfield, just before Park Trail Rd.) 

RUN #2) SATURDAY, JULY 30th, LEAVING FROM THE ARMSTRONG's 9:30 AM
WHERE: 5524 Rainbow Circle, Santa Rosa, CA 95409 (near Skyhawk, off St. Francis Rd.) 

RUN #3) SATURDAY, August 6th, LEAVING FROM KIM CERINI's 9:30 AM   
WHERE: 1414 St. Francis Rd., Santa Rosa, CA 95409

WHAT TO BRING:

-SENIORS: Apple Juice, Orange Juice or Chocolate Milk
-JUNIORS: Fruit
-SOPHOMORES/FRESHMEN: Muffins, Bagels, Pastries

2016 Tahoe Running Camp Final Schedule, check it out HERE

2016 Tahoe Running Camp Roster (TBD next post)

...Vacation pics from a few of our runners keeping active (send Greg your pics staying active, running, swimming, biking, or whatever you're doing this summer that's fun, like planking or doing your core workout...)  

Harry Frankl doing working out on Bislett Stadium, Oslo Norway

Will McCloud running into the Maui surf!
-GO PUMAS!!!   

Keep on running!   (...and, keep logging those miles in www.xcstats.com)

Coach Greg
Cell: (707) 291-2967
greg.fogg@comcast.net





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