Wednesday, August 27, 2014

Let's Race! Rancho Invite this Friday

THURSDAY, AUGUST 28TH 6-8PM: 
WHAT: Our first OHANA NIGHT!

Ohana

From Wikipedia, the free encyclopedia
For other uses, see Ohana (disambiguation).
Part of Hawaiian culture, ʻohana means family (in an extended sense of the term, including blood-related, adoptive or intentional). The concept emphasizes that families are bound together and members must cooperate and remember one another.
WHO: All the athletes on the MCHS XC team!
WHAT TO BRING:
-Seniors: Desert
-Juniors: Salad
-Sophomores: Bread
-Freshmen: Drinks (no soda!) 
WHERE:  The Nicklas's 1015 Winding Ridge Rd
-Directions from MCHS:
-Take Montecito Blvd. towards Fountaingrove Pkwy
-Take Chanate exit & head west
-LEFT At Hidden Valley Dr. (first stop light)
-Follow about ¾ mi. then turn LEFT onto Winding Ridge Rd.
-Once you start going downhill, 2nd Yellow house on the right = 1015

FRIDAY, AUGUST 29TH: 
WHAT:  Rancho XC Invite at Rancho Cotate High School
WHO: Maria Carrillo High School Cross Country Team!   ...plus 8-10 other High School Teams
MORE DETAILS:
-Release from School 2:15, Buses leave MCHS 2:30, first race 4:00
-Race Order: 4PM = JV Girls, JV Boys, Varsity Girls, Varsity Boys
-IMPORTANT! We have 2 buses bringing athletes to the meet one-way, but NO BUSES RETURNING.  Assuming everyone will be getting a ride home with their Parents, if not please let Greg know if you need a ride home at practice tomorrow!
Varsity Rosters: (All others will race in JV races):
-Girls: Shannon P, Shaz B, Sam P, Alison K, Cecilia A, Carolina A, Allie A, Lilly R, Emma W
-Boys: Zac W, Jordan S, Tommy S, Ean F, David E, Antoine T, Ryan N, Jacob W, Jackson Y, Jeffrey M, Scott K, Evan D, Blake C, Gabe S, Lucas A
-Results for the Rancho Invite will be posted on the PD website Link

Rancho Invite 2.97 mi. Course Map

SATURDAY, AUGUST 30, 2014 9:30 AM
WHAT: Pancake Run this Sunday at the Begerts
WHO: ...Anyone that wants to get in a good long 1+ or up to 1.5 hr. run (Parents, too!)
WHERE: 5200 Honor Oak Ct. SR, CA 95405 (cross st. Newanga, near back entrance to Spring Lake)
Phone 280-1997 for anyone that gets lost, OK to park in court/ignore "do not park" signs as they don't ticket our friends ;) 
WHAT TO BRING
-Seniors: Apple Juice, Orange Juice or Chocolate Milk
-Juniors: Fruit
-Sophomores/Freshmen: Muffins, Bagels, Pastries


-Coach Greg
Cell: (707) 291-2967

GO PUMAS!




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