See you at Practice Tomorrow!

Yeay!   ...First day of MCHS XC Practice is tomorrow!  

...Get there early; we're meeting at 3:00 in front of the track (rest of the week, we'll start at 3:30)

I've updated our workout schedule for the month of August:  
Link to Google Docs   
Link to Schedules on our MCHS XC Team Blog Page

-Do you have your Clearance Slip?

Come meet the coaches, meet your teammates, run some miles with lots of smiles!

  

See ya there!

-Coach Greg
Cell: (707) 291-2967
email: greg.fogg@comcast.net

GO PUMAS!