Monday, September 8, 2014

Week #3 highlights / what's up for Week #4?!

WEEK #3 SUMMARY:  

-With the Labor Day Holiday, only four days of practice with no competitions, so Tuesday and Thursday were solid hard practices and everyone did great!  
-Four more athletes make the time trial standard!  ...Our roster now up to 92 runners, with only 8 spots left before we reach maximum of 100 athletes.

...SO WHAT'S COMING UP FOR WEEK #4? 

Tuesday, 9/9 6-8PM: OHANA NIGHT!!! 
-Lisa and Ari Hauptmans-1380 Manzanita Court 95404

...WE HAVE 2 COMPETITION DATES THIS WEEK!

1) WEDNESDAY, 9/10: "Super Septo at Spring Lake vs. Santa Rosa (Host), Rancho, El Molino, Cardinal Newman, Sonoma, Healdsburg,
Logistics: Get out of class 2:00 > bus leaves 2:15 > arrive at Spring Lake 2:45
Race Order: 3:45 = JV Girls > JV Boys > Varsity Girls > Varsity Boys
Important Information for Parents and Athletes: 
-One way buses: We will be taking one bus to the meet, but expecting parents to drive their own kids back; please let the coaches know if your athlete needs a ride back to MCHS since Coaches have a limited # of seats!
-SoCo park fees: Be prepared to pay park fees if you are going to attend this meet (and also in the future), change from previous years:  Drivers are allowed a "free pass" only if they are helping directly with the meet activities
-Directions: During meets (except for Viking Invite) we park in the oak knoll area only! South on Summerfield Rd. Left on Hoen Ave , Left on Newanga Dr, Follow Newanga Dr. to Park Ranger Station, turn right and park after cresting hill at base of dam.

2) SATURDAY, 9/13: Split-squad meets, Viking Opener and Ed Sias Invitational: 

Viking Opener at Spring Lake
-35 schools, mostly local, some bay area/northern section/lake county
-MCHS Roster: 46
-Everyone expected to get there by 9AM, or at least 1 hour prior to your race
...More information coming in next post for Viking Invite, including final race schedule, course map and specific parking instructions 

Ed Sias Invite at Hidden Lakes Park, Martinez (bring your own lunch money)
-44 schools, most east/south bay area, big dance party at the end of the meet
-MCHS Roster = 41
-Bus leaving MCHS 7AM leaving venue right after awards ceremony ~2PM, back at MCHS ~4PM

ED SIAS BOYS (20)
-6 Junior Varsity (9:25): Jeffrey M, Evan D, Lucas A, Matt Q, Carson K, Willy F,(Rowan S)
-7 Frosh-Soph (9:50): Jacob W, Scott K, Blake C, Cooper M, Ben L, Niccolo L, Jack H 
-7 Varsity (11:05): Zac W, Jordan S, Antoine T, Ryan N, Jackson Y, Gabe S, Ean F 

ED SIAS GIRLS (21):
-7 Varsity (11:55): Allie A, Sam P, Carolina A, Alison K, Cecilia A, Emma W, Emily A
-7 Junior Varsity (12:20): Gracie I, Jenna H, Tessa N, Shawn C, Ellie P, Brook T, Sonja B
-7 Frosh Soph (12:45): Lilly R, Sydnie R, Kaylie G, Karen B, Grace F, Danielle M, Jane C

VIKING OPENER BOYS (25):
-5 Frosh Boys (9:00): Christopher G, Zach L, Blake S, Cam D, Jai D 
-5 Soph Boys (9:45): Aidan S, Luis M, Andrew L, Matt B, Keegan R
-4 Junior Boys (10:35): Rowan S, Brian P, Jacob E, Skyler L 
-11 Open Boys (12:05): Thomas A, Marcus B, Taylor I, Erik M, Patrick B, Trenton N, Marco K, Cam S, Jacob H, Jeffrey C, Tucker F

VIKING OPENER GIRLS (21):
-5 Frosh/Soph Girls (9:20): Lucy S, Vanessa N, Ariah L, Eva B, Madison P
-4 Junior/Seniors Girls (10:55): Kelly F, Megan M, Castine J, Clare Gilmartin
-12 Open Girls (11:20): Kayla H, Allison P, Francesa S, Kenya W, Shayna R, Brenda G, Miranda H, Katrina S, Claire S, Aly K, Allison B, Amber N

Please note that our first MCHS Athletic Boosters meeting of the year will be held on Monday, Sept. 15, 2014 same place, same time and we need a parent representative for Xc!    If you are interested in representing our team, please contact Greg ASAP.

-Coach Greg
Mobile: (707) 291-2967
Email: greg.fogg@comcast.net

GO PUMAS!

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